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Ready to walk through the liminal times?

I'll be right there with you, supporting you & forever cheering you on.

Here's how I can help you

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Therapy

Medium & long term nature-based therapy to walk alongside you, no matter what you're going through.

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Coaching

For when you need a cheerleader in your corner.

The Cusp is for longer term coaching & Unravelling is for those short bursts of concentrated effort.

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Movement

Learn to befriend your nervous system, move lightly & support your wellbeing through movement.

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Not sure what the best option for you is? Book a connection call

Choosing a therapist or life coach is a big commitment, you're going to be talking about stuff that you might not usually talk about, setting daring goals and sometimes having a bit of a weep - you need someone you can trust to hold that space for you. 

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